Did you set a goal to get your splits this year? If you said YES then you are not here by accident!
I created this flow for YOU! It’s beginner friendly and will ease you into the inversion.
This medium intensity (🔥🔥) class is perfect for beginners and will help you drastically improve your flexibility in your hamstrings, hips, thighs, calves, feet and ankles, no matter where you’re starting from.
I am using my favorite Brentwood Bolster to support me throughout this video. You can get yours HERE. Use code ACTIONJACQUELYN20 to save 20% at checkout.
Let me know how this flow goes for you by checking in with my on Insta (@actionjacquelyn). I love being able to connect with you!
xo, Jacquelyn